Turkey, stuffing, cranberry sauce, and pumpkin pie..these are just a few of the staple dishes we give thanks for every year. They represent this great earth's bounty, and you make room on your plate to taste each dish, savoring the season's blessings. But afterward, in a post-feast stupor, you regret eating so much that your insides feel twice as large as they did before.
Don't despair! Do your body a favor this Thanksgiving and take advantage of these four yoga poses to help digest that delicious meal. Then you'll have four more things to be truly grateful for.