It's Time For Our Country To Come Together. Here's One Step Toward Unity
After a brutal election season, it can be tempting to point fingers and spread hatred, regardless of which party you voted for. But it's now, more than ever, that we need to come together, for the good of our countries, our communities, and ourselves. This quick guided meditation is designed to foster compassion and empathy. Because at the end of the day, we're all people, and we're all just trying the best that we can.
Establishing a regular meditation practice can drastically improve your health, and so can choosing the right foods. Ready to learn more about the power of food? Register now for our FREE Functional Nutrition Webinar with Kelly LeVeque.