Thanksgiving is only the beginning of a seemingly never-ending holiday hiatus. And each holiday season, my happy-go-lucky self chooses to live in the moment and indulge in all bliss at hand. Overeating, sampling all desserts (several times), and enjoying exquisite wine is just some of the yum I partake in. I'm sure I'm not alone.
The cold-turkey approach to the healthy holiday resolution is not really the healthiest answer either. Forcing yourself to say no and stressing about what you are doing can, in fact, elevate your cortisol levels, provoking serious hormonal imbalance, candida, and, essentially, chronic fatigue.
But every single Thanksgiving, I wake up with a guilt-ridden conscience, feeling unhealthy and in need of some serious cleansing. These are the beautifying herbs that help me detox naturally: