Advertisement
This ad is displayed using third party content and we do not control its accessibility features.
Close Banner
Advertisement
This ad is displayed using third party content and we do not control its accessibility features.

A New Way To Matcha: The Yogurt Power Bowl

Jessica Lloyd
Author:
October 18, 2016
Jessica Lloyd
Written by
Photo by Twenty20
October 18, 2016

Matcha is the ultimate superfood, with antioxidants, amino acids, and other nutrients. It's also more than just a tea—matcha is a healthy ingredient for blending, baking, or cooking.

It's fun to get creative with folding matcha into your daily routine, and this power bowl combines yogurt, fruit, seeds, and the perfect extra matcha punch to jump-start a productive morning.

It's our go-to breakfast because it's hearty yet light (plus it happens to be beautiful, too!).

Ingredients

  • 1 scoop powdered matcha
  • 1 cup plain Greek yogurt
  • ½ cup diced apple
  • ¼ cup strawberries or raspberries
  • ¼ cup pumpkin seeds

Preparation

  1. Mix matcha and yogurt together with a spoon (until smooth and pale green).
  2. Place diced apples, berries, and pumpkin seeds on top.
  3. Sprinkle extra matcha on top.

Watch Next

Enjoy some of our favorite clips from classes

Watch Next

Enjoy some of our favorite clips from classes

What Is Meditation?

Mindfulness/Spirituality | Light Watkins

Box Breathing

Mindfulness/Spirituality | Gwen Dittmar

What Breathwork Can Address

Mindfulness/Spirituality | Gwen Dittmar

The 8 Limbs of Yoga - What is Asana?

Yoga | Caley Alyssa

Two Standing Postures to Open Up Tight Hips

Yoga | Caley Alyssa

How Plants Can Optimize Athletic Performance

Nutrition | Rich Roll

What to Eat Before a Workout

Nutrition | Rich Roll

How Ayurveda Helps Us Navigate Modern Life

Nutrition | Sahara Rose

Messages About Love & Relationships

Love & Relationships | Esther Perel

Love Languages

Love & Relationships | Esther Perel

Related Videos (10)

What Is Meditation?

Box Breathing

What Breathwork Can Address

The 8 Limbs of Yoga - What is Asana?

Two Standing Postures to Open Up Tight Hips

How Plants Can Optimize Athletic Performance

What to Eat Before a Workout

How Ayurveda Helps Us Navigate Modern Life

Messages About Love & Relationships

Love Languages

Advertisement
This ad is displayed using third party content and we do not control its accessibility features.

More On This Topic

more Mindfulness
Advertisement
This ad is displayed using third party content and we do not control its accessibility features.
Advertisement
This ad is displayed using third party content and we do not control its accessibility features.