Most of us grow up with many false beliefs that we absorbed from parents, teachers, siblings, peers, and media and also from various painful or traumatic experiences. While some of these beliefs might have been true when we were children, any that currently limit us no longer serve us. Yet we might be operating from them automatically.
When you find yourself resistant to loving yourself and taking responsibility for your own feelings, it might be because you are operating from some old and outdated false beliefs.
Here are eight of the false beliefs that I've found often hold people back: