Elle MacPherson's Secret: Yoga, Meditation, Organics

Can you believe that Elle 'The Body' MacPherson is 48-years-old? So how does the mother of two boys still look stunning? She practices yoga, meditates, and eats organic!

The Daily Mail reports:

The mother-of-two follows a strict organic diet and practises yoga and meditation daily to maintain her appearance.

Elle adds that's she's mellowed out and that beauty comes from within:

"I don't run eight miles a day like I used to. I eat a lot of organic food and drink lots of water, and I take time for meditation to set up my day. Beauty comes from within."

Namaste to that!

Yoga is incredible for keeping your body & mind healthy. Ready to learn about how the power of food can also create a sound body & mind? Register now for our FREE Functional Nutrition Webinar with Kelly LeVeque.

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