The One Thing Women Can Do For Ageless Beauty

Written by mindbodygreen

Photo by mbg creative

We’re sharing the best moments from #revitalize2016, our premier event bringing together wellness leaders and inspiring people. Want to get even more of the action? Check out the full talks here.

Shiva Rose is a Los Angeles–based actress, writer, political activist, and natural beauty expert who runs a holistic healthy living blog called The Local Rose. Born and raised in Santa Monica, Shiva also has a Persian broadcasting company called Tapesh.

In conversation with mbg executive editor Olessa Pindak below, Shiva explains why the most important thing you can do is spend time in nature.

Watch Shiva Rose’s full-length talk right here

And are you ready to learn more about how to unlock the power of food to heal your body, prevent disease & achieve optimal health? Register now for our FREE web class with nutrition expert Kelly LeVeque.

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