How This Badass CrossFit Champ Learned To Finally Embrace Herself

Written by mindbodygreen

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We’re sharing the best moments from #revitalize2016, our premier event bringing together wellness leaders and inspiring people. Want to get even more of the action? Check out the full talks here.  

CrossFit champion Christmas Abbott has no problem being "unapologetically" herself now, but it wasn't always that way. She discusses what it took to finally accept herself with mindbodygreen founder and CEO Jason Wachob.

Nationally ranked Olympic lifter and CrossFit expert Christmas Abbott is one of the most sought-after, badass fitness experts in the world. The celebrity trainer and author of the Badass Body Diet, is turning inward to reveal the habits and practices that helped her through a terrible breakup, loss, and addiction in her next book.

Watch Christmas Abbott’s full-length talk right here.

And are you ready to learn more about how to unlock the power of food to heal your body, prevent disease & achieve optimal health? Register now for our FREE web class with nutrition expert Kelly LeVeque.

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