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Shiva Rose is an actress in both TV and films, a writer, political activist, and natural beauty expert. Born and raised in Santa Monica, California, Shiva runs a holistic healthy living blog, The Local Rose, and has a Persian broadcasting company called Tapesh. In the clip below, she explains why we need to stop thinking of self-care as "indulgent." "As a mom, I can't give unless I'm filled up. I can't love unless I'm filled up," she explains.
Find out more in her conversation with mbg executive editor Olessa Pindak below.