CrossFit Champion Christmas Abbott Shares Her Transformational Personal Practice

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We’re sharing the best moments from #revitalize2016, our premier event bringing together wellness leaders and inspiring people. Want to get even more of the action?  Check out the full talks here.  

CrossFit Champion Christmas Abbott shares with mindbodygreen founder and CEO Jason Wachob the path that took her to self-love. She overcame several self-destructive habits including smoking, drinking, and doing drugs to finally come to the realization that her actions had consequences. Hear her inspiring mind, body, and spirit transformation in this short video.

Nationally ranked Olympic lifter and CrossFit expert Christmas Abbott is one of the most sought-after, badass fitness experts in the world. The celebrity trainer and author of the Badass Body Diet, is turning inward to reveal the habits and practices that helped her through a terrible breakup, loss, and addiction in her next book.

Watch Christmas Abbott’s full-length talk right here.

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