CrossFit Champion Christmas Abbott Shares Her Transformational Personal Practice

Written by mindbodygreen
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CrossFit Champion Christmas Abbott shares with mindbodygreen founder and CEO Jason Wachob the path that took her to self-love. She overcame several self-destructive habits including smoking, drinking, and doing drugs to finally come to the realization that her actions had consequences. Hear her inspiring mind, body, and spirit transformation in this short video.

Nationally ranked Olympic lifter and CrossFit expert Christmas Abbott is one of the most sought-after, badass fitness experts in the world. The celebrity trainer and author of the Badass Body Diet, is turning inward to reveal the habits and practices that helped her through a terrible breakup, loss, and addiction in her next book.

Watch Christmas Abbott’s full-length talk right here.

And are you ready to learn more about how to unlock the power of food to heal your body, prevent disease & achieve optimal health? Register now for our FREE web class with nutrition expert Kelly LeVeque.

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