We’re sharing the best moments from #revitalize2016, our premier event bringing together wellness leaders and inspiring people. Want to get even more of the action? Check out the full talks here.
In the midst of a gender transition herself, Natalie Egan has made it her life's mission to support others on their own journeys. Her online platform, trans.cafe, has emerged as a valuable resource for anyone looking for information on every aspect of trans identity. In this clip, Natalie shares why sometimes it's the darkest moments that precede the brightest lights and rock bottom is nothing more than a frame of mind.
Watch Natalie’s full talk right here.
And are you ready to learn how to fight inflammation and address autoimmune disease through the power of food? Join our 5-Day Inflammation Video Summit with mindbodygreen’s top doctors.