Why Hitting Rock Bottom Was The Best Thing That Ever Happened To Me

Written by mindbodygreen

We’re sharing the best moments from #revitalize2016, our premier event bringing together wellness leaders and inspiring people. Want to get even more of the action? Check out the full talks here.

In the midst of a gender transition herself, Natalie Egan has made it her life's mission to support others on their own journeys. Her online platform, trans.cafe, has emerged as a valuable resource for anyone looking for information on every aspect of trans identity. In this clip, Natalie shares why sometimes it's the darkest moments that precede the brightest lights and rock bottom is nothing more than a frame of mind.

Watch Natalie’s full talk right here.

And are you ready to learn more about how to unlock the power of food to heal your body, prevent disease & achieve optimal health? Register now for our FREE web class with nutrition expert Kelly LeVeque.

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