We’re sharing the best moments from #revitalize2016, our premier event bringing together wellness leaders and inspiring people. Want to get even more of the action? Check out the full talks here.
3 Things You Didn't Know About Your Gut Bacteria
Dr. David Perlmutter, author of Grain Brain and a board-certified neurologist, gives a primer on the microbiome, what it does and why gut bacteria diversity is important. Tune in to this interview with mindbodygreen Founder and CEO Jason Wachob to hear about the three things your gut bacteria are doing right now and how the microbiome is playing an increasingly important role in our understanding of degenerative conditions.
Dr. Perlmutter is a trusted source when it comes to gut health. With degenerative and cognitive-based diseases on the rise from autism and ADHD in children to Parkison's and Alzheimer's in adults, uncovering the nuances in the relationship between the brain and the gut has never been more important. In line with his mission to approach neurological disorders with preventative medicine, Dr. Perlmutter has developed practical plans that help the inflammatory response in the body in his best-selling books, Brain Maker and Grain Brain.
Watch Dr. Perlmutter’s full-length talk right here.