The Simple Exercise That Can Lower Men's Risk Of Prostate Cancer

Written by mindbodygreen

We’re sharing the best moments from #revitalize2016, our premier event bringing together wellness leaders and inspiring people. Want to get even more of the action? Check out the full talks here.

The Movember Foundation—the world's largest men's health organization—aims to reduce premature deaths in men by 25 percent by 2030. Here, the foundation's co-founder, JC Coghlan, and his wife, Sarah, the brand's global director of health promotion, sit down with mbg founder and CEO Jason Wachob to discuss the simple ways that men can protect themselves from prostate cancer. Education and a routine exercise schedule are all it takes to make a real difference.

Listen to the full talk here.

And are you ready to learn more about how to unlock the power of food to heal your body, prevent disease & achieve optimal health? Register now for our FREE web class with nutrition expert Kelly LeVeque.

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