This Is What Consciousness Actually Means

Written by mindbodygreen

Photo by mbg creative

We’re sharing the best moments from #revitalize2016, our premier event bringing together wellness leaders and inspiring people. Want to get even more of the action?  Check out the full talks here.  

Do you know what consciousness actually means? Psychiatrist and intuitive Roxanna Namavar went to medical school at Kansas City University of Medicine and did her residency training at the University of Virginia. She specializes in women's hormonal issues, and in the clip below, she explains that consciousness is greater than our physical bodies—it's all about knowing yourself, your behavior patterns, and what motivates you.

Roxanna is in conversation with mbg founder and CEO Jason Wachob. Find out more in the clip below.

And are you ready to learn how to fight inflammation and address autoimmune disease through the power of food? Join our 5-Day Inflammation Video Summit with mindbodygreen’s top doctors.

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