This Is What Consciousness Actually Means

Photo by mbg creative

We’re sharing the best moments from #revitalize2016, our premier event bringing together wellness leaders and inspiring people. Want to get even more of the action?  Check out the full talks here.  

Do you know what consciousness actually means? Psychiatrist and intuitive Roxanna Namavar went to medical school at Kansas City University of Medicine and did her residency training at the University of Virginia. She specializes in women's hormonal issues, and in the clip below, she explains that consciousness is greater than our physical bodies—it's all about knowing yourself, your behavior patterns, and what motivates you.

Roxanna is in conversation with mbg founder and CEO Jason Wachob. Find out more in the clip below.

Watch Roxanna’s full-length talk right here.

And do you want to know if you should you go Keto? Paleo? Deciding what to eat to feel your best shouldn’t be complicated. We’ve removed the guesswork to give you all the best nutrition tips & tools, all in one place. Ready to kickstart your health journey? We’re here to guide you.

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