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According to Dr. Samantha Boardman, psychiatrist and expert in positive psychology, the best thing you can do to enhance any relationship is to pay attention. She reveals the best compliment you could give anyone in her interview with Jason Wachob, CEO and founder of mindbodygreen.
Dr. Boardman's practice changed forever after a former patient shared that their sessions made her feel worse, not better. It was in that moment that Dr. Boardman was inspired to get her master's (in addition to her M.D.) in positive psychology, which is what she's been practicing ever since. Her protocol, Positive Prescription, focuses on building resilience and life-enhancing change.