We’re sharing the best moments from #revitalize2016, our premier event bringing together wellness leaders and inspiring people. Want to get even more of the action? Check out the full talks here.
Jonathan Fields is the author of three books, most recently, How to Live a Good Life: Soulful Stories, Surprising Science, and Practical Wisdom. The entrepreneur and speaker is on a mission to help individuals and organizations cultivate the personal practices, workflow adaptations, and environmental/cultural shifts needed to become more agile and innovative in the face of uncertainty with a greater sense of ease.
In this clip, Jonathan Fields talks to mindbodygreen executive editor Olessa Pindak about his "three buckets" philosophy—a life-affirming way of integrating your mind, body, and spirit through the "pillars" of vitality, contribution, and ultimately, connection.