We’re sharing the best moments from #revitalize2016, our premier event bringing together wellness leaders and inspiring people. Want to get even more of the action? Check out the full talks here.
3 Buckets To A Meaningful Life: Contribution, Connection, & Vitality
Jonathan Fields is the author of three books, most recently, How to Live a Good Life: Soulful Stories, Surprising Science, and Practical Wisdom. The entrepreneur and speaker is on a mission to help individuals and organizations cultivate the personal practices, workflow adaptations, and environmental/cultural shifts needed to become more agile and innovative in the face of uncertainty with a greater sense of ease.
In this clip, Jonathan Fields talks to mindbodygreen executive editor Olessa Pindak about his "three buckets" philosophy—a life-affirming way of integrating your mind, body, and spirit through the "pillars" of vitality, contribution, and ultimately, connection.
Listen to the rest of Jonathan Fields’s talk here.