Want A Strong, Defined Core? Give This Workout A Try

Photo by @tmacfitness

Todd McCullough (TMAC) is the founder of TMAC FITNESS. TMAC FITNESS’s mission is to assist in creating a culture that is conscious of the body and the world in which we live. Check out his mindbodygreen class, Total Body Workout: How to Strengthen Your Core, Tone Your Arms & Improve Your Flexibility.

Abs are good. Abs are very good.

Why? Well, first of all, they look pretty good. But they're also key in protecting your back, your internal organs, and improving your confidence. So if getting a strong, solid core is on your to-do list, check out my signature ab workout below.

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Todd McCullough
Todd McCullough
Todd McCullough is an ACE-certified personal trainer and the founder of TMAC FITNESS, where he's...
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The Most Complete Workouts In The Shortest Time
Check out Total Body Workout
With Todd McCullough, learn how to fit in complete workouts in the shortest amount of time possible.
View the class
Todd McCullough
Todd McCullough
Todd McCullough is an ACE-certified personal trainer and the founder...
Read More

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