Want A Strong, Defined Core? Give This Workout A Try

Photo: @tmacfitness

Todd McCullough (TMAC) is the founder of TMAC FITNESS. TMAC FITNESS’s mission is to assist in creating a culture that is conscious of the body and the world in which we live. Check out his mindbodygreen class, Total Body Workout: How to Strengthen Your Core, Tone Your Arms & Improve Your Flexibility.

Abs are good. Abs are very good.

Why? Well, first of all, they look pretty good. But they're also key in protecting your back, your internal organs, and improving your confidence. So if getting a strong, solid core is on your to-do list, check out my signature ab workout below.

Todd McCullough

TMAC FITNESS Founder
Todd McCullough is the founder of TMAC FITNESS where they make fitness simple for busy moms and dads. Be sure and check out their 20 Minute HIIT Workouts. We love them at mbg. You can keep up with Todd @tmacfitness.
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Todd McCullough

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