A more eco-friendly lifestyle can boost your mental health in several ways. And the good news is that going green doesn't have to mean uprooting your whole world to move into a tiny house. A few simple tweaks at home are all you need to lower your carbon footprint and improve your overall happiness and well-being.
Don't worry; I won't ask you to throw out your television or stop staring at your smartphone. (Those may certainly be helpful tips, but I don't preach what I can't practice myself.) Let's just start with these simple changes: