Here at mbg, we love every opportunity to pick the brains of nutritionist, author, and all-around wellness expert Kimberly Snyder — her Glowing Green Smoothie keeps our office and most of Hollywood feeling amazing. So when she came in yesterday with a leading pioneer of integrative medicine, Dr. Deepak Chopra, we were, to put it mildly, pretty giddy.
What's most interesting and cutting-edge about their new book, Radical Beauty: How to Transform Yourself From the Inside Out, is the East-meets-West philosophy that throws traditional notions of beauty on its proverbial head. The book, the first collaboration between the power duo, aims to unlock readers' highest health potential through a six-"pillar" philosophy of healthy living, connecting with nature, and — our favorite — spiritual beauty.
We can't get enough of the "radical" philosophy on diet, skin care, sleep, and movement, with practical glow-giving and radiance-boosting Ayurvedic routines: think abhyanga (sesame) oil massage for starters.
"We're really redefining beauty in its entirety to be an empowering, attainable concept for all people," says Snyder, and we couldn't be more excited about the revolution.
- Deepak Chopra on Health, Happiness & Being Present
- Celebrity Nutritionist Kimberly Snyder On How To Eat For Beautiful Skin (On A Budget)
- How To Eat & Beautify Like A Nutritionist: Kimberly Snyder's Secrets