Several years ago, my doctor diagnosed me with clinical depression. At the time I was suffering from corporate burnout, stuck in a soulless job and a superficial relationship. I felt empty and hopeless. The turning point for me was when I aligned with my true self, the authentic me who wanted to be her own boss and travel the world. But I was consumed with fear and anxiety and had no clear direction — until I discovered power mantras.
Mantras are positive affirmations that can shift your mind in any way you desire. I started to use mantras daily, and soon enough, combined with removing the things that no longer served me, I created a life I love doing a job that feels rewarding.
Do you feel stuck in fear or trapped by circumstances? Here are some of my favorites: