My perfect weeknight meal is packed with vegetables and whole foods, fills me up, and tastes delicious—all while being easy enough to put together quickly.
15-Minute Healing Meals are about feeding yourself well with minimal effort. These recipes are designed to inspire you to cook something wholesome without interfering with everything else you've got going on.
Note: While some meals may take a little longer to cook, we try to make sure that all hands-on time is kept to 15 minutes to make your mealtimes as relaxing, restorative, and nourishing as possible.
These plant-based tacos require minimal cooking, making them a great summertime dinner. The nectarine salsa is an easy way of adding fresh summer flavors to make simple ingredients really shine. Feel free to swap peaches for the nectarines if you've got 'em.
Black beans are full of fiber and protein and will keep you feeling full for longer. Nectarines and other stone fruit bring skin-supportive antioxidants and vitamin C while cilantro helps alkalize the body.