Bounce Back From The Weekend With This Turmeric Smoothie
This is a really great smoothie for detoxing. It’s high in vitamin C, which boosts the immune system and has anti-inflammatory properties.
Detoxifying Turmeric Smoothie
- 1 grapefruit, juiced
- 2 oranges, juiced
- 2 carrots, peeled and chopped
- 1-inch piece of ginger
- 1-inch piece of turmeric
- 4 to 5 ice cubes
Add the juice of oranges and grapefruit to the blender. Add the remaining ingredients and blend until smooth.
Excerpted from Summer Smoothies
Ready to learn more about how to unlock the power of food to heal your body, prevent disease & achieve optimal health? Register now for our FREE web class with nutrition expert Kelly LeVeque.