Gwyneth Paltrow Honored for Services to Yoga

Gwyneth Paltrow was honored last night for her 'immense contributions to the yoga community' by NYC non-profit, Bent on Learning. The organization offers "yoga and meditation to students in grades K through 12 in New York City public schools and youth centers as a means of reducing stress and improving concentration, self-esteem and overall health."

Awesome, right?

Back to Gwyneth's yoga practice... The UK's Daily Mail reports that Gwyneth used to get up at 4:30am to make time for yoga!

Now that's commitment!

At 38-years-old, Gwyneth looks amazing so her commitment is definitely paying off!

How early would you get up to practice yoga?

Yoga is incredible for keeping your body & mind healthy. Ready to learn about how the power of food can also create a sound body & mind? Register now for our FREE Functional Nutrition Webinar with Kelly LeVeque.

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