Gwyneth Paltrow was honored last night for her 'immense contributions to the yoga community' by NYC non-profit, Bent on Learning. The organization offers "yoga and meditation to students in grades K through 12 in New York City public schools and youth centers as a means of reducing stress and improving concentration, self-esteem and overall health."
Back to Gwyneth's yoga practice... The UK's Daily Mail reports that Gwyneth used to get up at 4:30am to make time for yoga!
Now that's commitment!
At 38-years-old, Gwyneth looks amazing so her commitment is definitely paying off!
How early would you get up to practice yoga?