Walking into your gym, you probably see people working with personal trainers and coaches.
Don't get me wrong; personal trainers are awesome. But oftentimes we idolize our instructors and put them on a pedestal of perfection and effortless beauty, thinking they are people who have rock-hard six-packs and shoulders that mere mortals only dream of.
I want to look like that, you think, so I must hire the fittest, sexiest trainer at the gym.
Well, I'm here to tell you why you shouldn’t look past the trainer with the stretch marks, the trainer who may have a bit of cellulite or a not-so-flat stomach.
I know what you're thinking: She can't even get herself fit; how will she help me reach my goals?
Well, listen up.