31 Days of Wellness, Day 18: Try a New Protein Smoothie
Who doesn't like a protein smoothie? Especially when it's tasty AND healthy? The difficulty, however, is finding a good protein powder and concoction that works for you. We've got two great recommendations to get you started: Gabby Reece's Morning Protein Smoothie (which I have at least once a week) and Triathlete Brendan Brazier's Vegan Protein Smoothie.
Every day throughout the month of January our 31 Days of Wellness series will provide an actionable tip aimed to get your 2010 off to a better, healthier, greener start.
And are you ready to learn more about how to unlock the power of food to heal your body, prevent disease & achieve optimal health? Register now for our FREE Functional Nutrition Webinar with Kelly LeVeque.