31 Days of Wellness, Day 14: Have a Healthy Drink
Instead of having an artificially sweetened drink or alcoholic beverage, why not try out a new healthy beverage today? To get started, you might want to try out kombucha or coconut water (our pick for Healthy Food of the Year in 2009).
Every day throughout the month of January our 31 Days of Wellness series will provide an actionable tip aimed to get your 2010 off to a better, healthier, greener start.
And are you ready to learn more about how to unlock the power of food to heal your body, prevent disease & achieve optimal health? Register now for our FREE Functional Nutrition Webinar with Kelly LeVeque.