Finding your new favorite M-spot is easy. You just have to do one thing: Close your eyes and bring to mind a natural landscape that inspires and relaxes you.
Do you ever drive by a certain park, lake, beach, trail, or garden and think, Ahh, that looks so nice?
If so, I'd encourage you to follow up on that inner yearning by test-driving that impulse to explore! Make a pact with that location to meet once or twice a week for a secret rendezvous. Take a walk, journal, draw, swim. The ways to ally with our natural environment in re-configuring our "software" are endless.
Our bodies are constantly giving us clues into ways of connecting with our Source. And while there's no doubt that those clues are easy to ignore, what if we made an inner agreement to invest at least five minutes to feeling out whatever triggered our body's curiosity?
Communing with our breath opens up our channels to start reconnecting with what feels right. And once we find it, it's almost guaranteed we'll keep coming back for more.
It all starts by simply paying attention to what is calling to us. Let the ocean waves, gentle breeze, shady forest, or warm sand give you a hand in getting there.
Björk probably put it best by saying, “I never really understood the word ‘loneliness.' As far as I was concerned, I was in an orgy with the sky and the ocean, and with nature."
It's time to start feeling good.