How To Do The Perfect Lotus Pose

Yoga, Meditation, & Ayurveda Guru By Yogi Cameron
Yoga, Meditation, & Ayurveda Guru
Yogi Cameron has helped thousands of people tap into their spiritual side, having studied Ayurvedic Medicine and Yoga since 2003. He became certified in Yoga at the Integral Yoga Institute in New York City as well as the Sri Satchidananda Ashram, and studied Ayurvedic Medicine at Arsha Vidya Peetam in South India and trained at the International Academy of Ayurveda in Pune, india. He’s been featured in ELLE, The New York Times, Wall Street Journal, and The London Times, and has appeared on The Ellen DeGeneres Show, The Today Show, and more.

Today, Ayurvedic therapist Yogi Cameron will show you how to perfect your lotus pose. Using this pose, we create a blocking action so the energy doesn't dissipate into the ground, and it has no choice but to go upwards—through all the other chakras.

Yogi Cameron
Yogi Cameron
Yogi Cameron left the world of high fashion to pursue the Yogic path in India, and has studied...
Read More
More from the author:
Balance & Align Your Chakras To Increase Your Health And Find Your Purpose
Check out Chakras 101
Join guru Yogi Cameron for the spiritual journey of a lifetime and learn to open your chakras to live with more meaning.
View the class
Yogi Cameron
Yogi Cameron
Yogi Cameron left the world of high fashion to pursue the Yogic path...
Read More

More On This Topic

The Complete Guide To Yoga

The Complete Guide To Yoga

Popular Stories

Latest Articles

Latest Articles

Sites We Love

Your article and new folder have been saved!