A Simple Breathing Practice To Calm Your Mind
Thoughts racing through your mind? Trust us: we've been there. Ayurvedic therapist Yogi Cameron is here to help you clear your head with a simple yet powerful breathing exercise.
Establishing a regular meditation practice can drastically improve your health, and so can choosing the right foods. Ready to learn more about the power of food? Register now for our FREE Functional Nutrition Webinar with Kelly LeVeque.