A Simple Breathing Practice To Calm Your Mind

Thoughts racing through your mind? Trust us: we've been there. Ayurvedic therapist Yogi Cameron is here to help you clear your head with a simple yet powerful breathing exercise.

Establishing a regular meditation practice can drastically improve your health, and so can choosing the right foods. Ready to learn more about the power of food? Register now for our FREE Functional Nutrition Webinar with Kelly LeVeque.

Yogi Cameron

Yogi Cameron left the world of high fashion to pursue the Yogic path in India, and has studied Ayurveda and Yoga since 2003. Since then, he’s helped thousands of people tap into their spiritual side through yoga, meditation and other practices. He’s been featured in ELLE magazine, The New York Times, Wall Street Journal, and The London Times, and has appeared on The Ellen DeGeneres Show, The Today Show, E! Entertainment, and Martha, amongst others. He is also an expert on the hit show “Conversations with Maria Menounos” on SiriusXM.Yogi is also a mindbodygreen video course instructor and his chakra-opening course is designed to help you create more harmony and purpose in your life.
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Yogi Cameron

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