Want Stronger Abs? Perfect Your Plank Pose
Co-founder and CEO of Barre3 By Sadie Lincoln
Co-founder and CEO of Barre3
Sadie Lincoln is the co-founder and CEO of barre3, a fitness company focused on teaching people to be balanced in body and empowered from within, with more than 140 studios and an online-workout subscriber base in 98 countries.
May 12, 2016
Planks are the gateway to strong abs—and Barre3 founder Sadie Lincoln is here to show you how to perfect the pose. You may be completely still, but trust us: your body is working like crazy.