Want Stronger Abs? Perfect Your Plank Pose

Planks are the gateway to strong abs—and Barre3 founder Sadie Lincoln is here to show you how to perfect the pose. You may be completely still, but trust us: your body is working like crazy.

Ready to learn more about how to unlock the power of food to heal your body, prevent disease & achieve optimal health? Register now for our FREE web class with nutrition expert Kelly LeVeque.

Sadie Lincoln
Sadie Lincoln
Sadie Lincoln is the co-founder and CEO of barre3, a fitness company focused on balance, with more...
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Transform Your Body To Feel Leaner & As Energized As Ever!
Check out The New Food & Fitness Rules
Sadie Lincoln, founder of barre3 workout studios, helps you on your journey to get your strongest, most attractive body ever. And she makes it fun.
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Sadie Lincoln
Sadie Lincoln
Sadie Lincoln is the co-founder and CEO of barre3, a fitness company...
Read More

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