31 Days of Wellness, Day 9: Go to Yoga Class this Weekend

It's Saturday morning, so you have all of today and tomorrow to find a class near you. If you're worried about what style of yoga is right for you, then check out our guide to the different types of yoga.

If you're in NYC you'll want to check out some of Yogi Erica Heinz's hidden yoga studio gems in NYC, and read what yogi Tara Stiles says about what beginners should expect in class.

You don't need a mat, you just need to reserve a spot in class or just show up!


Every day throughout the month of January our 31 Days of Wellness series will provide an actionable tip aimed to get your 2010 off to a better, healthier, greener start.

Related Posts

Sites We Love

Functional Nutrition Webinar

How To Eat Right For Your Brain

with Dr. Mark Hyman,
 11-time NY Times Best-selling Author & Director of the Cleveland Clinic Center for Functional Medicine

Relieve symptoms of depression, anxiety and brain fog in mbg’s
 FREE Functional Nutrition Webinar with Dr. Mark Hyman.

Get Free Access Now Loading next article...

Your article and new folder have been saved!