Let me start by saying that I am not a trained nutritionist. I'm studying to become a holistic and integrative health coach, but until now, I am simply sharing the meal routine that works best for me and my personal needs.
What I eat in a day might not necessarily be what is best for everyone, and I don't think that meal planning should become an obsession.
Every person is different, and we all have different needs depending on how active we are. I'm quite an active person, so I need a lot of energy to get through the day.
As a student and semi-professional blogger living in Germany, my schedule is pretty flexible. When I am not in the classroom, I work part-time for the family business that specializes in organizing skiing and sport trips around Europe.
Being able to balance school, work, and the blog takes a lot of discipline and the right kind of nutrition. I try to eat foods that fuel my body and allow me to give it my all every single day.