Pick a yoga posture you’re working on. Any one. It could be as simple as a seated twist or as intricate as a handstand. Doesn’t matter. Have you tried doing it yet?
No? You’re on your way to failure. Or already there.
Because the only way to achieve something is by trying it.
How can we fly if we’re too stuck in fear to leave the nest? How can we grow if we’re nestled in comfort? How do we love if we’re protecting our heart to keep us “safe” from getting hurt? And how can we dream if our thoughts are limited in safety and knowing? We don’t know it until we try it, so what stops us from trying?
Fear. Unknown. Control. Perfection. Attachment. To name just a few. Fear is the basis of many of our “stuck” ways, so how do we move past that?
Here are five strategies for you to try. Don’t stop at one; like driving, there are multiple ways to get to the same place. Try one, try them all, but just TRY!