Why Goldie Hawn Has The Best Fitstagram Of All Time

Photo: Kris Connor / Getty

You may feel your best while exercising, but chances are you don't look your best. If you're like me, you're beet-red, sweat-soaked, and generally frazzled.

But that's not what we normally see celebrities and fitstagram stars looking like on social media. In fact, they appear the exact opposite: glowing, dewy, and in perfect form.

And that's why we love Goldie Hawn's Instagram so much. She's goofy. She flails around. She chugs green juice straight from the juicer. Her way of embracing the sometimes-absurd fitness-and-mindfulness lifestyle is to mock it—lovingly, of course. When her 15-second videos interrupt a long chain of perfectly staged, filtered fitness photos, we feel a sense of relief.

She is, as the New York Times affectionately calls her, the "Fitness Anti-Guru."

At 70, Hawn no longer possesses the aspirational Hollywood body. Don't get us wrong: she's strong and toned as hell, but, you know, she's got wrinkles like a normal, aging human. Instead of hiding them though, she emphasizes them, making her shoulders the focal point of a weightlifting video, for example. She's working her ass off to stay fit but she refuses to be filtered.

From what we've gathered—and that's only seven weeks worth of material—the message of her Instagram is: You can be seriously committed to health and wellness, but you don't have to be so serious about it all the time.

Here are some of our favorite Goldie gems ...

Bouncing blissfully on a tiny trampoline:

Have to clear my brain after watching all of this election frenzy 🙃

A post shared by Goldie Hawn (@officialgoldiehawn) on

Chugging her daily dose of greens:

My happy hour cocktail 🍸#greenjuice

A post shared by Goldie Hawn (@officialgoldiehawn) on

Article continues below

Panting down a canyon running trail:

Still running!! #forestgump

A post shared by Goldie Hawn (@officialgoldiehawn) on

Weight-lifting with a lap (ab?) dog:

Happy #NationalPuppyDay!! 🐶🐩 #BennyandRupert

A post shared by Goldie Hawn (@officialgoldiehawn) on

Stopping for a mid-workout water break:

Happy Saturday!

A post shared by Goldie Hawn (@officialgoldiehawn) on

Article continues below

Doing her happy dance on the golf course:

Obsessed with golf! #happydance

A post shared by Goldie Hawn (@officialgoldiehawn) on

And, of course, meditating with her daughter Kate and friends:

(h/t New York Times)

Related Posts

Unlock The Healing Power Of Food

Sign up for FREE access to mindbodygreen's Functional Nutrition Webinar to learn how food can be a pathway to optimal health & wellbeing.

Sign Up Now Loading next article...

Your article and new folder have been saved!