When You Should Do A Detox—And When You Shouldn't
Want to bust brain fog, improve your energy, or quit sugar? Functional medicine pioneer Dr. Frank Lipman explains how doing a detox can be helpful for these situations and others. But he also notes that a detox isn't always right for everyone. Here's how to know when you should—and shouldn't—do a detox.
Want to know if you should you go Keto? Paleo? Whole 30? Deciding what to eat to feel your best shouldn’t be complicated. We’ve removed the guesswork to give you all the best nutrition tips & tools, all in one place. Ready to kickstart your health journey? We’re here to guide you.