How To Get The Right Nutrients As A Vegan Or Vegetarian

Plant-based diets can be beneficial for health, but it's important to make sure that you're getting enough protein, iron, and B vitamins while avoiding animal products. Watch the video below to learn what you should be eating if considering an anti-inflammatory vegan or vegetarian diet.

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Terry Wahls, M.D.
Terry Wahls, M.D.
Dr. Terry Wahls is a professor of medicine at the University of Iowa where she conducts clinical...
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Terry Wahls, M.D.
Terry Wahls, M.D.
Dr. Terry Wahls is a professor of medicine at the University of Iowa...
Read More

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