Increase Your Productivity With This Quick Meditation Practice

Follow along as Life Coach and mindfulness expert Jennifer Grace guides you through a simple alternate nostril breathing technique for concentration and mental clarity.

Want to know if you should you go Keto? Paleo? Whole 30? Deciding what to eat to feel your best shouldn’t be complicated. We’ve removed the guesswork to give you all the best nutrition tips & tools, all in one place. Ready to kickstart your health journey? We’re here to guide you.

Jennifer Grace
Jennifer Grace
Voted number #1 Life Coach in South Florida by New Times, Jennifer Grace is a Hay House author and...
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Get Unstuck To Bring Your Creative Dreams Into Reality
Check out The Art Of Making Sh*t Happen
Get unstuck and make your creative dream a reality with this powerful course taught by transformational life coach Jennifer Grace.
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Jennifer Grace
Jennifer Grace
Voted number #1 Life Coach in South Florida by New Times, Jennifer...
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