1. Just bring it. Stop projecting happiness onto people and objects. It’s not sewed into your brand new pair of jeans and it’s not the handsome man you fell in love with on the subway (and didn’t speak to). You already have it and now you must bring it with you wherever you go. When you bring happiness, you also bring it to others around you (which should make you happy).
2. When you experience happiness recognize and honor that feeling. The more you abide in your happiness the easier it will be to access that feeling again and again.
3. Get in vacation mind. On vacation everything is easy breezy. Your food tastes better, you have nowhere to be, and the warm sea air mixed with the cool ocean water on your feet feels divine. If only you could feel this good forever. Believe it or not you can take that feeling home. Find that newness in your everyday life. Find the little moments in the day that bring you that same joyful feeling. Maybe you pass a delicious smelling bakery on our walk to work each morning – take it in! Or maybe it's the fact that you smile when you see a pack of ten dogs being walked by the same dog walker – take it in!
I see life as just a compilation of many, many moments so when a good one comes your way, let it in!