Why You Need Dirt For Gut Health: A Doctor Explains

Dr. Amy Shah, a physician and gut health expert, shares how keeping too clean can actually harm our health and explains why it's good to get dirty.

And if you're interested in learning more about how to heal your gut for good, check out Dr. Shah's full course The 7-Day Gut Reset: How To Get Your Digestion Back On Track In Just One Week.

Amy Shah, M.D.

Integrative Medicine Doctor
Amy Shah, M.D. is a double board certified MD with training from Cornell, Columbia and Harvard Universities. She was named one of mindbodygreen's Top 100 Women In Wellness to Watch in 2015 and has been a guest on many national and local media shows. She helps busy people transform their health by reducing inflammation and eating more plants. As an immunologist she realizes the power of the microbiome to help digestion, natural hormone balance and food sensitivities.
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Amy Shah, M.D.

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