Calm Yourself Down In One Minute Flat With This Yoga Sequence

I.AM.YOU founder and badass yogi Lauren Imparato has the perfect calming yoga sequence to work into your busy lifestyle. This routine only takes a minute, and it can be done just about anywhere. Ready, set, go!

Lauren Imparato
Lauren Imparato
Lauren Imparato — author of RETOX and one of the "100 Women in Wellness to Watch" and Elle’s "This...
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Join world-renowned yogi and founder of I.AM.YOU Lauren Imparato for this practical yoga class designed to help you be your absolute best.
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Lauren Imparato
Lauren Imparato
Lauren Imparato — author of RETOX and one of the "100 Women in...
Read More

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