What To Eat For All-Day Energy: A Doctor Explains

What nutrients and vitamins does your body really need to feel its best? Dr. Terry Wahls, functional medicine innovator, shares the specific foods she recommends for long-lasting energy and vitality.

Want to know if you should you go Keto? Paleo? Whole 30? Deciding what to eat to feel your best shouldn’t be complicated. We’ve removed the guesswork to give you all the best nutrition tips & tools, all in one place. Ready to kickstart your health journey? We’re here to guide you.

Terry Wahls, M.D.
Terry Wahls, M.D.
Dr. Terry Wahls is a professor of medicine at the University of Iowa where she conducts clinical...
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More from the author:
Your Roadmap To Debunk Food & Diet Myths To Find Exactly What Foods Work For You & Your Body
Check out Food Fundamentals
Unlock the power of food to feel your best with this powerful course taught by Dr. Terry Wahls, best-selling author and functional medicine innovator.
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Terry Wahls, M.D.
Terry Wahls, M.D.
Dr. Terry Wahls is a professor of medicine at the University of Iowa...
Read More

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