To Fast, Or Not To Fast: That Is The Question

Doctor & Founder Of Parsley Health By Robin Berzin, M.D.
Doctor & Founder Of Parsley Health
Robin Berzin, M.D. is a functional medicine physician and founder of Parsley Health. She received her master's from the Columbia University College of Physicians and Surgeons, and was later trained in Internal Medicine at Mount Sinai Hospital.

We're nearly always eating—or feeling pressured to eat. Aside from its devastating impact on our metabolism, overconsumption of food leaves us feeling groggy and lethargic. So: should we fast, or not? The science is mixed. But Dr. Robin Berzin gives us her take on the matter.

Robin Berzin, M.D.
Robin Berzin, M.D.
Robin Berzin, M.D., is a functional medicine physician and the founder of Parsley Health. She...
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Robin Berzin, M.D.
Robin Berzin, M.D.
Robin Berzin, M.D., is a functional medicine physician and the founder...
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