We're nearly always eating—or feeling pressured to eat. Aside from its devastating impact on our metabolism, overconsumption of food leaves us feeling groggy and lethargic. So: should we fast, or not? The science is mixed. But Dr. Robin Berzin gives us her take on the matter.
To Fast, Or Not To Fast: That Is The Question
April 26, 2016 — 11:00 AM