3 Yoga Sequences To Beat Stress & Strengthen Your Core

Doctor & Founder Of Parsley Health By Robin Berzin, M.D.
Doctor & Founder Of Parsley Health
Robin Berzin, M.D. is a functional medicine physician and founder of Parsley Health. She received her master's from the Columbia University College of Physicians and Surgeons, and was later trained in Internal Medicine at Mount Sinai Hospital.

Stress may build up quickly—but with these super simple yoga sequences, you'll be able to break it down easily. From a belly massage to a belly roll, they'll help you get in touch with your core and relieve stored tension in your abdomen.

Robin Berzin, M.D.
Robin Berzin, M.D.
Robin Berzin, M.D., is a functional medicine physician and the founder of Parsley Health. She...
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Robin Berzin, M.D.
Robin Berzin, M.D.
Robin Berzin, M.D., is a functional medicine physician and the founder...
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