Salmon is a no-brainer for a nutrient-packed dinner for two. With plenty of omega-3 fatty acids, vitamin B12, and vitamin D, it's great for maintaining brain health and improving mood. Be sure to look out for wild-caught salmon to get maximum benefits.
This recipe features perfectly seared salmon topped with pickled mustard seeds for an added flavor punch. It's served with a green potato salad that gets its color from a blend of spinach, celery, and scallions folded into a horseradish sour cream sauce.
Baby spinach and scallions are especially great in the springtime and add freshness and health-boosting vitamins and minerals to a dish.
This combination makes for a dinner that will both impress and satisfy—and it's easy enough to whip up on a weeknight. Bonus: Leftovers make a great lunch the next day over a lightly dressed green salad.
What makes this dish even easier is the fact that Blue Apron will deliver all of the ingredients (including that fresh, responsibly sourced salmon) straight to your door, allowing you to skip the trip to the grocery store.
Everything arrives in portioned amounts, giving you exactly what you need in one refrigerated box. You can choose from a two-person or family-size plan, with prices ranging from $8.74 to $9.99 per person per meal, and you can pick meals from a rotating chef-curated menu that fits your dietary preferences.
With three easy, quick (all meals take less than 40 minutes), and inventive meals delivered directly to you each week, you're guaranteed to get out of your dinner rut while upping your kitchen skills at the same time. No matter where you are in the U.S., shipping is always free, but you can opt out anytime—win-win.
Recipe courtesy of Blue Apron. mindbodygreen readers can get their first two meals FREE by clicking here.