LeBron James: Yoga Is Secret to Endurance

I knew that LeBron James hit the mat (and could do a Headstand), but had no idea to what extent. The Miami Herald reports that James credits his remarkable stamina to yoga!

James has been logging over 43-minutes per game during the playoffs and is arguably the most well-conditioned professional basketball player in the world.

When asked about his off-season yoga practice and how it's helped his stamina, James replied:

Interesting that he made a point to say that he wasn't a guru, right?

So where does James hit the mat? It's still a secret:

LeBron's yoga practice has even rubbed off on Miami Heat coach, Erik Spoesltra. Spoelstra hits the mat during the season to 'stay in shape and relieve stress.'

Namaste to that!

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