A 3-Minute Routine To Calm Your Mind & Body

Looking for a simple yoga routine to rid your body and mind of stress? Check out this 3-minute yoga routine from Dr. Robin Berzin's course, "The Stress Solution." Seriously, anyone can do it. And it'll change the way you start your day.

Robin Berzin, M.D.
Robin Berzin, M.D.
Robin Berzin MD is a functional medicine physician and the founder of Parsley Health. Her mission is...
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Robin Berzin, M.D.
Robin Berzin, M.D.
Robin Berzin MD is a functional medicine physician and the founder of...
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