Yoga Helps Women Fight Breast Cancer

A new study suggests that yoga can help women battle breast cancer. Women who hit the mat experienced 'improved physical function' and a 'reduction in fatigue', as well as mental benefits, according to a new study.

MSN reports on the study conducted among 163 women with an average age of 52. The yoga classes were an hour long and took place three days a week for six weeks. The results? Pretty darn good:

It seems like doctors are finally realizing the mind-body connection and the power of yoga's healing benefits. Professor Lorenzo Cohen, who conducted the study said:

Namaste to that!

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