Naturopathic doctor, Dr. Nigma Taleb, has treated many patients with chronic skin conditions such as acne and psoriasis. Her clients have included Penelope Cruz, Sienna Miller, Rosie Huntington-Whiteley and Kate Bosworth. She stresses that there is a simple dietary approach to reverse the signs of aging and achieve glowing skin. Her book, Young Skin Starts in the Gut, provides a complete healthy skin regimen that produces beautiful glowing skin by balancing hormones, preventing inflammation, and maintaining well-adjusted digestion. However, the right skin regimen is not just about keeping the right diet. It's also about the products we use and also avoid using on our skin.
The following are a few products or ingredients that she urges us to steer clear from: