Katy Perry: Meditation Centers Me
"I come from a very non-accepting family, but I'm very accepting. Russell is into Hinduism, and I'm not (really) involved in it. He meditates in the morning and the evening; I'm starting to do it more because it really centers me. (But) I just let him be him, and he lets me be me."
Namaste to that!
And namaste to Katy's thoughts on letting each other be!
Ready to learn more about how to unlock the power of food to heal your body, prevent disease & achieve optimal health? Register now for our FREE web class with nutrition expert Kelly LeVeque.